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Vickys Apple Flapjacks, GF DF EF SF NF
Vickys Apple Flapjacks, GF DF EF SF NF

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If you determine that your overall health is important to you, you should take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vickys apple flapjacks, gf df ef sf nf recipe. You can have vickys apple flapjacks, gf df ef sf nf using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Apple Flapjacks, GF DF EF SF NF:
  1. Prepare 200 g (7 oz) gold foil-wrapped Stork margarine block
  2. Take 200 g (7 oz) caster sugar / superfine
  3. Prepare 175 g (6 oz) golden syrup (see my homemade recipe)
  4. You need 425 g (14 oz) rolled porridge oats - not instant
  5. Take 1 fresh apple, peeled, cored and chopped
  6. Take 50 g (2 oz) dried, chopped apple
Instructions to make Vickys Apple Flapjacks, GF DF EF SF NF:
  1. Preheat the oven on gas 4 / 180C / 350F and line an 8"× 12" rectangular oven dish or cake tin with parchment paper
  2. Melt the margarine, sugar and syrup together in a pan gently until the sugar has all dissolved
  3. Take the pan off the heat and stir in the apples and oats until well combined
  4. Press the mixture evenly into the tin and bake for 25 - 30 minutes
  5. Cut into 12 bars or 24 squares and let cool in the tin completely before turning out. You can let them set more in the fridge when cooled
  6. You can use another fresh apple in place of the dried apple but I find sometimes it can make the flapjacks a bit too moist and they don't keep for as long

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