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Gluten free pancakes
Gluten free pancakes

Before you jump to Gluten free pancakes recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

Following a few of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to gluten free pancakes recipe. To make gluten free pancakes you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Gluten free pancakes:
  1. Use 4 oz gluten free flour
  2. Provide 2 eggs
  3. Use 1/2 pint milk
  4. Provide Pinch salt
  5. Take Butter/oil
Instructions to make Gluten free pancakes:
  1. Combine all ingredients in a bowl and blend until smooth
  2. If you have time, leave to rest in fridge for 1 hour
  3. Put both oil and butter into pancake pan (otherwise the butter will burn)- not a huge amount so they aren’t super greasy!
  4. Once the butter has melted add mix to the pan, then increase the heat slightly
  5. Look for the bubbles to form over the edge and centre of pancake to know when to flip. Easiest way to flip is with a fish slice- not impressive but it works.
  6. Flip the pancake
  7. Keep checking underneath to see if it’s cooking
  8. Put on a plate and you’re ready to enjoy! Be aware the first pancake is always a bit odd looking, but nonetheless delicious!

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