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Before you jump to Vickys Chocolate Stuffed Pancakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about
Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to vickys chocolate stuffed pancakes, gf df ef sf nf recipe. You can cook vickys chocolate stuffed pancakes, gf df ef sf nf using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Vickys Chocolate Stuffed Pancakes, GF DF EF SF NF:
- Get 6 heaping tbsp chocolate spread - see my free from recipe -
- Get OR use melted safe chocolate
- Use 210 g gluten-free / plain flour
- Take 1 pinch xanthan gum if using gluten-free flour
- Get 4 tbsp sugar
- Get 3 tsp baking powder
- Provide 330 ml light coconut milk
- Get 1 tsp vanilla extract
- Prepare 1 tbsp oil plus extra for the pan
Steps to make Vickys Chocolate Stuffed Pancakes, GF DF EF SF NF:
- The first thing you need to do is drop the tablespoons of chocolate spread onto a sheet of baking paper and spread into even discs
- Freeze overnight until firm
- When ready, mix the rest of the ingredients together briefly until the flour is just incorporated. Don't overmix or you'll end up with rubbery pancakes, a few lumps in the batter is totally acceptable. Gluten-free flour will need an extra 2 or 3 tablespoons of milk added but the batter should be relatively thick as this is a Scotch (fluffy) Pancake mix
- Lightly oil a frying pan and bring the heat to medium, then turn down to medium low. Test a small ladleful of batter to check the heat of the pan
- If it burns before you turn it, turn the heat down a bit more. Likewise if its takes more than 2 minutes to brown, turn the heat up a bit
- Put a ladleful of batter (around 4 tablespoons) in the pan and add a frozen chocolate spread disc on top
- Add another small amount of batter directly on top of the chocolate disc and spread it around quickly to cover it
- Once the bubbles appear all around the edge of the pancake, around 2 minutes, have a quick peek to check the pancake is golden underneath then turn it over and cook for a minute or so until golden on the other side
- Repeat with the rest of the batter and choccy discs. You'll probably need to oil the pan after the first 3 pancakes and if you have any chocolate seep out, wipe the pan or it'll burn onto the next pancake
- Serve while still warm. Delicious topped with sliced strawberries and bananas!
- A good tip is to take the discs out of the freezer one disc at a time. They'll thaw in like 30 seconds and you'll be unable to pick them up then!
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