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Baked Potatoe Soup
Baked Potatoe Soup

Before you jump to Baked Potatoe Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you drink green tea. Now you know green tea can help you be happier also!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to baked potatoe soup recipe. To cook baked potatoe soup you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Potatoe Soup:
  1. You need 2 medium potatoes-baked
  2. Get 3 tbsp olive oil, extra virgin
  3. Provide 1 large carrot-chopped
  4. Take 1/2 onion, chopped
  5. Get 1 clove garlic-minced
  6. You need 1 salt and pepper to taste
  7. Take 2 cup chicken broth
  8. Use 2 cup milk
  9. You need 1/2 can corn
  10. Take 3 tbsp flour
  11. Provide 5 slice bacon cooked and crumbled
Steps to make Baked Potatoe Soup:
  1. In olive oil, saute onion and carrots until onions are translucent.
  2. Add chicken broth and bring to boil. Turn heat down to medium low and simmer 20 minutes until carrots are tender.
  3. Add corn and potatoes. Add salt and pepper.
  4. Add milk and flour constantly stirring for 2 minutes until thickened.
  5. Add crumbled bacon and dill (optional). I add dill to give it that something extra.

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