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Poached eggs on a nest of spinach
Poached eggs on a nest of spinach

Before you jump to Poached eggs on a nest of spinach recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. Another thing you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to poached eggs on a nest of spinach recipe. You can cook poached eggs on a nest of spinach using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Poached eggs on a nest of spinach:
  1. Get spinach
  2. Prepare 1 lb fresh spinach
  3. Provide 1/4 tsp salt
  4. Take 1/4 tsp granulated garlic powder
  5. Take 1/2 stick margarine
  6. Use 1 tbsp olive oil, extra virgin
  7. Use eggs
  8. Provide 4 large eggs
  9. Take 2 pinch paprika
  10. Prepare 1 ground black pepper, fresh
  11. Take 1 salt
  12. Provide 1 boiling water
  13. You need 2 pinch dill weed
Instructions to make Poached eggs on a nest of spinach:
  1. Sautee the spinach in oil and margarine.
  2. Add salt and garlic
  3. Add two eggs to the gently boiling water. When the whites are done add totop of spinach repeat to second dish.
  4. Add salt, dill weed, pepper, and paprika.
  5. Serve hope you enjoy!

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