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Marinara poached eggs with sweet potatoes
Marinara poached eggs with sweet potatoes

Before you jump to Marinara poached eggs with sweet potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods as well. It’s not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to marinara poached eggs with sweet potatoes recipe. To make marinara poached eggs with sweet potatoes you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Marinara poached eggs with sweet potatoes:
  1. Take 5-6 strips bacon
  2. Prepare 6 eggs
  3. Get 2 cups or marinara
  4. Use Toast bread (3 slices)
  5. Use Mascarpone cheese
  6. Take 1 sweet potatoes
  7. Get 1 tbsp olive oil
Instructions to make Marinara poached eggs with sweet potatoes:
    1. Eggs: Saute bacon in large skillet pan until nicely browned. Add marinara sauce and then eggs. Cook all together for about 15 minutes. Put the skillet pan to broil for about 5 minutes (cooking time may vary depending on the taste, runny vs fully cooked).
  2. Sweet potatoes: simply bake olive oil covered sweet potatoes with pinch of salt.
  3. Serving: serve pouched eggs, potatoes with slice of toasted bread and spoon full of mascarpone cheese

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