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Before you jump to My Bacon, Poached Egg & Cheesy Avocado Sandwich. 😘 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to my bacon, poached egg & cheesy avocado sandwich. 😘 recipe. You can have my bacon, poached egg & cheesy avocado sandwich. 😘 using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make My Bacon, Poached Egg & Cheesy Avocado Sandwich. 😘:
- Take 5 Slices streaky Bacon grilled
- Provide 2 Slices thick Malt bloomer loaf of Bread toasted
- Take 1 egg poached
- Prepare 1/2 Ripe Avocado
- Take 1 tbls Soft Cheese a mild one or Plain Philidelphia
Instructions to make My Bacon, Poached Egg & Cheesy Avocado Sandwich. 😘:
- Butter the Toast optional. Then mash the Avocado and soft cheese together and spread it on both slices of toast.
- Add the egg to boiling water and poach make sure the egg yolk is soft.
- Add the streaky crisp bacon on top of the Avocado mix. Then add the poached egg carefully slice the yolk.
- Add the top piece of bread cut in half and serve. Messy but enjoyable.
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