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My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰
My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰

Before you jump to My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my black pudding, sausage & poached egg sesame seeded bagel 🥰 recipe. You can cook my black pudding, sausage & poached egg sesame seeded bagel 🥰 using 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. Take 2 Grilled sausages
  2. You need 2 slices grilled Black pudding
  3. Prepare 1 Egg
  4. Take 1 sesame seeded Bagel
Instructions to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. When the sausage is grilled but the sausage in half down the length.
  2. Black pudding grilled and 2 slices cut in half also
  3. Slice the bagel across the middle then Lightly toast the Bagel and butter both halves
  4. On the bottom part of the Bagel butter them then add the black pudding around the bottom of the Bagel.
  5. Next add the sausage all across the black pudding on the Bagel. Then add the top part on top.
  6. Crack the egg Drop it carefully in the boiling water for 1 minute then with the spatula cut off the white bits.
  7. Then add the white bits in the whole in the middle then your yolk part on top pierce with a knife and the yolk will run down the outside.
  8. Use a knife and fork to eat with as its messy but so nice.

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