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Poached egg
Poached egg

Before you jump to Poached egg recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.

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While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the vegetables that can provide the potassium you need is broccoli. Something different you might want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

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We hope you got benefit from reading it, now let’s go back to poached egg recipe. You can have poached egg using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Poached egg:
  1. Use 1 egg
  2. Get 2 cups water
  3. Provide 1 pinch salt
  4. Provide 1 pinch black pepper
Instructions to make Poached egg:
  1. Heat water in a pan, it should be 1/2 inch level. Bubbles should form but water not boils
  2. Break the egg in a bowl. Gradually pour the egg into the heated water
  3. Lower heat and cover the pot for a minute.
  4. Remove carefully with a spoon and drain the water from the egg. Place on your plate.season with salt and black pepper

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