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Before you jump to Dum Biryani recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. Feeling hungry can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to dum biryani recipe. You can have dum biryani using 25 ingredients and 33 steps. Here is how you cook that.
The ingredients needed to cook Dum Biryani:
- You need 2 kg Mutton
- You need 2 kg Basmati Rice - Long Grain
- Provide 250 ml Oil
- Get 10 Green Chillies
- Take 4 Onion
- Prepare 500 ml Curd
- Take 4 Lime
- Provide 250 grams Wheat Flout
- You need 250 grams Ginger Garlic Paste
- Get Spices
- Take 150 grams Chilli Powder
- Take 50 grams Turmeric Powder
- Provide 100 grams Dhana Jeera Powder
- Get 100 grams Garam Masala
- Prepare 10 Elaichi
- Provide 10 Bay Leaves
- Provide 3 Dalchini
- You need 10 Cloves
- Use 100 grams Salt
- You need 1 Food Color Orange
- Prepare 20 grams Motha Jeera
- Use Green Items
- Use 1 Coriander
- Provide 1 Green Papaya Small
- Provide 1 Mint
Instructions to make Dum Biryani:
- Wash meat with turmeric
- add dry spices in meat
- Add 2 spoon salt
- Add 2 big spoons ginger garlic paste
- mix well with the meat and close the lid and keep aside for 15 min
- Chop onions in length
- Chop Green chillies in 2 portion
- Grind coriander, mint & papaya
- Deep fry onions
- add green items paste to meat and mix well. add curd occasionally
- Add chopped green chillies
- mix well & taste the preparation
- add deep fried onions on the top of meat mixture
- marinate for half hour. ensure to close the lid
- wash rice
- heat half bowl of water
- add 2-3 tbs oil, 2 tbs salt, 5 cloves & elaichi, bay leaves, dalchini, motha jeera
- boil water for few minutes
- add rice and cook for 2-3 min , check its half cooked
- remove all excess water and keep the rice in another bowl
- add remaining oil from onions into the meat and mix well
- squeeze lime juice in bowl and add food color
- add oil to cover the base of main bowl
- Add chopped onions to the base
- add meat mixture
- add half cooked rice
- add colored lime
- Add some oil in rice
- close the lid with help of dough
- heat on full flame for 10 min
- heat on slow flame for 40 min
- turn off gas and wait for 15 min to cool off
- done!
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