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Learn How to Elevate Your Mood with Food.
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Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to colorful vegetable salad with fried chicken and poached egg recipe. To cook colorful vegetable salad with fried chicken and poached egg you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Colorful Vegetable Salad with Fried Chicken and Poached Egg:
- You need 1 chicken breast
- Prepare 1 tablespoon soy sauce
- Use 1 teaspoon sugar
- Use 1 teaspoon grind ginger
- Prepare 1/2 teaspoon grind garlic
- Take 3 tablespoon starch
- Provide Many kinds of vegetables
- Use 1 tablespoon sesame oil
- Get 1 tablespoon soy sauce
- Get 1 teaspoon grind ginger
- Get 1/2 teaspoon sugar
Steps to make Colorful Vegetable Salad with Fried Chicken and Poached Egg:
- Put thin sliced chicken to soy sauce sugar ginger garlic mixture and keep it in refrigerator for 15 minuets.
- Shred vegetables very tightly. Most of the vegetables are from my garden pot.
- Put starch in chicken and fry in vegetable oil.
- Mix all the vegetables.
- Make sesame oil dressing. Mix all and enjoy!
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