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Poached egg in a tomato (🍅)cup
Poached egg in a tomato (🍅)cup

Before you jump to Poached egg in a tomato (🍅)cup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to poached egg in a tomato (🍅)cup recipe. To cook poached egg in a tomato (🍅)cup you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Poached egg in a tomato (🍅)cup:
  1. You need 1 large tomato
  2. You need 1 egg
  3. Get Some shredded cheese
  4. You need Some dried oregano
  5. Use as per taste Salt & pepper
  6. Use Coriander leaves for garnishing
Instructions to make Poached egg in a tomato (🍅)cup:
  1. Slice the top of the 🍅 tomato.
  2. Use a small spoon to scoope out the seeds & plup from the tomato.
  3. Place the tomato on a shallow baking dish.
  4. Sprinkle some salt & cheese inside the tomato.
  5. Crack one egg inside the 🍅 tomato.
  6. Sprinkle salt,pepper,herbs & remaining cheese over the egg.
  7. Bake it for 10 to 12 minutes.
  8. Serve immediately / garnish it with some chopped coriander leaves.

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