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If you determine that your health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to soft poached egg smashed avocado grilled tomato on sourdough recipe. To cook soft poached egg smashed avocado grilled tomato on sourdough you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Soft Poached egg smashed avocado grilled tomato on sourdough:
- Use 2 avocados
- You need 2 eggs
- Prepare 1 Lime juiced
- Provide 2 slices sourdough
- You need 1 tomato
- Use 100 g Rockets
- Use pinch Salt
- You need pinch Pepper
- Get 400 ml Water
- Provide 2 tablespoon Viniger
Instructions to make Soft Poached egg smashed avocado grilled tomato on sourdough:
- Bring water and viniger to the boil, reduce to simmer. Stir the water then crack the eggs in. 2-3 minutes for a soft poached egg
- Using a fork crush avocado with lime juice season with salt and pepper
- Grill sourdough and tomato.
- Smooth avocado onto sourdough top with your poached egg add some rocket and your grilled tomato
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