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Mushrooms and poached egg (vegetarian)
Mushrooms and poached egg (vegetarian)

Before you jump to Mushrooms and poached egg (vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mushrooms and poached egg (vegetarian) recipe. To cook mushrooms and poached egg (vegetarian) you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mushrooms and poached egg (vegetarian):
  1. Get 4 slices sourdough or bread of your choice, toasted
  2. Get Couple of handfuls of rocket leaves
  3. Prepare Some butter
  4. Provide 1 garlic clove, peeled and crushed
  5. You need 1-2 tsp thyme leaves
  6. Use Couple of handfuls of mushrooms - i use girolles and chanterelles; brushed clean
  7. Get Juice of 1/2 lemon
  8. Take 2 eggs
  9. Use Salt and pepper
Instructions to make Mushrooms and poached egg (vegetarian):
  1. Prepare the pan for the eggs… half- fill a large-ish pan with water and heat to the boil.
  2. In another pan… preheat and then melt the butter. Add the garlic and thyme. Sauté for a few mins.
  3. Add the mushrooms and season. And sauté until the mushrooms are soft.
  4. Meanwhile, it’s time to poach the eggs. When the water is boiling, turn the heat down to medium so there’s not much movement in the water. Break each egg into a small bowl and then add slowly and gently into the water. Poach for 3 mins (longer if you don’t like the egg soft). Remove with a slotted spoon and drain on kitchen roll.
  5. Squeeze the lemon over the mushrooms and a splash of olive oil.
  6. Layer some rocket leaves and the mushrooms on the bread. Add the poached egg on top. Season and enjoy 😋

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