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Before you jump to Sausage, Cauliflower Steak with Poached egg and Avo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sausage, cauliflower steak with poached egg and avo recipe. To cook sausage, cauliflower steak with poached egg and avo you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sausage, Cauliflower Steak with Poached egg and Avo:
- Provide 150 g sausage
- Get 1 small avo
- Take 1 egg
- Take 1/4 sliced fried red pepper
- Use 1 piece cauliflower
- Use Jerk seasoning
Steps to make Sausage, Cauliflower Steak with Poached egg and Avo:
- Place 1/2 cup cold water in a cup, add egg and microwave for 1min15
- Fry sausage
- Slice avo and arrange on plate
- Fry cauliflower in butter and season with jerk seasoning
- Plate up food
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