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Poached Egg served with baked beans
Poached Egg served with baked beans

Before you jump to Poached Egg served with baked beans recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you know it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to poached egg served with baked beans recipe. To make poached egg served with baked beans you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Poached Egg served with baked beans:
  1. You need 1 egg
  2. Prepare 1 cup boiled beans
  3. Get 2 strips bacon
  4. Get 2 sausages
  5. Get Mozarella cheese
  6. You need To taste Ketchup sauce
  7. Take To taste berbeque sauce
  8. You need 1 tspn garlic salt
  9. Prepare 1 tspn black pepper
  10. Prepare 1 tspn Chilli pepper
Steps to make Poached Egg served with baked beans:
  1. Add Ketchup, berbeque sauce, blackpepper, chilli and garlic salt in a bowl.
  2. Add beans and toss up well using to mix
  3. Add strips of bacon and sausages and cheese.
  4. In a preheated oven at 350f/180 c. Cover and bake for 30 minutes.
  5. For the poached egg boil water in pan. Add salt to it and break your egg on the water
  6. Cook egg on medium heat to avoid it breaking off. Cook it for about 5 minutes
  7. Serve with Toasted bread for breakfast.

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