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Before you jump to Turkish Poached Egg from the Ottoman Empire recipe, you may want to read this short interesting healthy tips about
Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, you might be surprised to find out, are wonderful at battling depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to turkish poached egg from the ottoman empire recipe. To cook turkish poached egg from the ottoman empire you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Turkish Poached Egg from the Ottoman Empire:
- Take 2 Eggs
- Take 500 ml Boiling water
- Provide 1/2 tbsp Vinegar
- Get 1/2 tsp Salt
- You need 250 grams ★Plain yogurt
- Get 1 clove ★Garlic (grated)
- You need (For the sauce:)
- Get 15 grams Butter
- Provide 1/2 tsp Paprika powder
- Use 1 Dried mint (for the topping)
- Prepare 1 Chili pepper flakes (for the topping)
Instructions to make Turkish Poached Egg from the Ottoman Empire:
- Put the vinegar and salt in boiling water in a pot.
- Crack the eggs into a dish.
- Slide the eggs into boiling water slowly.
- Poach the eggs over medium heat for several minutes to set the egg whites. Using chopsticks, shape the eggs by gently pulling the edges towards the centre. Scoop the eggs out with a ladle, and serve on a plate.
- Mix the ★ ingredients in a small bowl.
- Heat the butter in a frying pan until it melts. Add the paprika powder and simmer for a few seconds.
- Serve the yogurt on top of the poached eggs, and pour the butter sauce over them.
- Top with dried mint or chili pepper flakes and enjoy.
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