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Before you jump to Chicken Meatball Rice Bowl With Soft-Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken meatball rice bowl with soft-poached egg recipe. To cook chicken meatball rice bowl with soft-poached egg you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Meatball Rice Bowl With Soft-Poached Egg:
- Prepare 4 Chicken meatballs
- Get 1 bowl Cooked white rice
- You need 1 Egg
- Take 1 Shiso leaves
Steps to make Chicken Meatball Rice Bowl With Soft-Poached Egg:
- Make the soft-poached egg and slice the shiso leaves into thin strips.
- Fill a bowl with rice and pour in a little bit of meatball sauce.
- Place the meatballs, poached egg, and shiso on top of the rice to finish.
- I made a boiled egg version for my small child.
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