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Boiled Water Poached Egg
Boiled Water Poached Egg

Before you jump to Boiled Water Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Your mood can really be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods also!

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to boiled water poached egg recipe. To make boiled water poached egg you need 2 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Boiled Water Poached Egg:
  1. Provide 3 Eggs
  2. Provide 1 enough water to cover the egg Flat pot (one-handed pot)
Steps to make Boiled Water Poached Egg:
  1. Fill the pot with enough water to cover the egg and bring to a rolling boil.
  2. Stop the heat. Place the egg gently in the water and wait 15 minutes, then remove.
  3. Don't peel the shell off, but crack it slightly and then gently break it open as if it were a raw egg And it's done.
  4. You can use it as a topping for taco riceor with natto and rice. - - https://cookpad.com/us/recipes/156887-fashionable-lunch-taco-rice - https://cookpad.com/us/recipes/145538-warm-and-creamy-egg-natto-rice

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