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Soft-Poached Egg Yakitori Bowl
Soft-Poached Egg Yakitori Bowl

Before you jump to Soft-Poached Egg Yakitori Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to soft-poached egg yakitori bowl recipe. You can cook soft-poached egg yakitori bowl using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Soft-Poached Egg Yakitori Bowl:
  1. You need 1 thigh Chicken thigh meat
  2. Use 1 tbsp ☆Sugar (or artificial sugar)
  3. Take 2 tbsp ☆Garlic soy sauce
  4. Get 1 tsp ☆Vinegar (optional)
  5. Take 1 tbsp ☆Sake
  6. You need 1/2 Tomato
  7. Take 5 Green beans
  8. Take 2 Soft poached eggs)
  9. Get 1 bit Shredded nori seaweed
  10. You need 1 Mayonnaise
Instructions to make Soft-Poached Egg Yakitori Bowl:
  1. Make a soft-poached egg.. - - https://cookpad.com/us/recipes/145543-boiled-water-poached-egg
  2. Parboil the green beans in salted water and cut into small pieces. (I use frozen beans).
  3. Cut the chicken into bite-sized pieces, heat the vegetable oil in a frying pan, and stir-fry.
  4. Once the chicken is crispy, add the ☆ seasonings. When the sauce reduces, it's done.
  5. Fill the rice bowls with rice, then top with the chicken, green beans, chopped tomatoes, and top with the remaining sauce from the frying pan.
  6. Top with the egg from Step 1, scatter on the shredded nori, and drizzle with mayonnaise to finish.
  7. The poached egg is really creamy. I recommend eating your rice bowl with it thoroughly mixed in.

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