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Microwaved Easy Poached Egg
Microwaved Easy Poached Egg

Before you jump to Microwaved Easy Poached Egg recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to microwaved easy poached egg recipe. You can cook microwaved easy poached egg using 2 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Microwaved Easy Poached Egg:
  1. You need 1 Egg
  2. Get 1 dash Water
Instructions to make Microwaved Easy Poached Egg:
  1. Break the egg into a teacup or small bowl. Use a toothpick to poke the yolk 3-5 times so it doesn't burst while cooking. Pour in just enough water to cover the egg.
  2. Microwave at 500 W for 50-70 seconds. Drain the water without breaking the egg. Refer to Hints.

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