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Before you jump to Somen Noodles with an Poached Egg recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to somen noodles with an poached egg recipe. You can cook somen noodles with an poached egg using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Somen Noodles with an Poached Egg:
- Get 2 Eggs
- Take 1/2 bundle Somen noodles
- Use 1 Mentsuyu
Instructions to make Somen Noodles with an Poached Egg:
- Heat water in a pot and add a little vinegar. Add an egg when it comes to a boil. When the egg is softly set, take it out and cool.
- Cook the somen noodles.
- Pour the mentsuyu into a bowl (it should be concentrated as the poached egg and somen noodles would dilute it) Add the noodles and drop the egg in the middle. Chill in the fridge and serve cold!
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