Hey everyone, welcome to my recipe site, looking for the perfect Sunny side up egg poach recipe? look no further! We provide you only the best Sunny side up egg poach recipe here. We also have wide variety of recipes to try.

Sunny side up egg poach
Sunny side up egg poach

Before you jump to Sunny side up egg poach recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood as well!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sunny side up egg poach recipe. To cook sunny side up egg poach you need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sunny side up egg poach:
  1. Take 1 egg
  2. You need as required desi ghee
  3. Take To taste salt
  4. Get For seasoning pepper
Steps to make Sunny side up egg poach:
  1. Crack open the egg.
  2. Heat ghee in a non stick pan.Add the egg gradually making sure the yolk doesn't break
  3. Season it with pepper and salt
  4. Serve as morning breakfast with toast and milk.

If you find this Sunny side up egg poach recipe helpful please share it to your close friends or family, thank you and good luck.