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Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you want to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to poached egg maggi recipe. You can have poached egg maggi using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Poached Egg maggi:
- Get 2 eggs
- Provide 2 packs maggi
- Get 1 onion
- You need 1 capsicum
- You need 1 tomato (optional)
- Provide 50 gms corn (optional)take
- Take To taste Salt
- Get 3 tbsp oil
- Get As required Water
- Provide 2-3 Chillies
Steps to make Poached Egg maggi:
- Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
- Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.
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