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Before you jump to Thai Shrimp Paste Chile Sauce / Naam Prik Kapi recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to thai shrimp paste chile sauce / naam prik kapi recipe. To make thai shrimp paste chile sauce / naam prik kapi you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Thai Shrimp Paste Chile Sauce / Naam Prik Kapi:
- Use 1 tbsp good quality shrimp paste ,grilled in foil before use
- Take 100 grams thai bird eyes chilli
- Prepare 8 clove garlic
- You need 3/4 tbsp fresh lime juice
- You need 3/4 tbsp fishsauce
- Get 1 tbsp palm sugar
- Use 1 bunch pea eggplents ( some called turkey berry )
- You need 5 solanum ,local plant (optional just to make the dish perfect )
- Provide 2 tbsp chicken stock
Steps to make Thai Shrimp Paste Chile Sauce / Naam Prik Kapi:
- See how are pea eggplants( the green one ),the solanum( yellow eggplants ,taste mildy sour ) ,thai bird eyes chilli (tiny chilli,but so hot )
- Use pestel and mortar grind garlic,chilli,pea eggplant
- Add grilled shrimp paste,seasoning with fishsauce,lime juice,palm sugar,pound to mix
- Add chicken stock,mix well
- Done ! Serve with fresh or boil vegetables ,fried mackerel fish ( pla tu )
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