Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Watermelon's shell Ragout with fish and shrimps recipe here. We also have wide variety of recipes to try.
Before you jump to Watermelon's shell Ragout with fish and shrimps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the vegetables that will supply you with the potassium you need is broccoli. Something else you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to watermelon's shell ragout with fish and shrimps recipe. You can have watermelon's shell ragout with fish and shrimps using 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon's shell Ragout with fish and shrimps:
- Get 1 watermelon
- Prepare 1 fish
- Prepare 500 grams shrimps
- Use fish soup
- Provide 1 onion,halves
- Use 3 clove garlic
- Use 2 cup water
- Prepare seasoning
- Take 1 1/2 tbsp palm sugar
- Prepare 1 tsp sugar
- Take 1 1/2 tbsp fishsauce
- Get 1/3 tsp salt
- You need 2 tbsp tamarind puree
- Prepare chilli paste
- Provide 6 dried chilli,deseeded
- Prepare 5 shallots
- Provide 2 clove garlic
- Take 1 tsp good quality shrimp paste
Steps to make Watermelon's shell Ragout with fish and shrimps:
- In soup pot boil water with sliced of onion and garlic,add a whole fish or use 2 fish fillet instead is fine,dont stir this..let it boil for approximately 20 mins,heat off ..transfer fish,garlic and onion to the tray..let it cool
- Shelled watermelon,first trim the green part ,then slice off only white part of the shell,slice into bite size ,set aside..oh ..bring watermelon to chill in your refrigerator too !
- Drain fish soup into new pot (protect from loosed fish bone in the soup ),set on medium heat ,add watermelon's shell..reduce to simmer after bouble boil ,spoon out boubles on soup surface
- While simmering ,make chiili paste ,by pestel and mortar or blender,mix well paste ingredients then add fish fillets or deboned fish
- Add fish paste into soup pot,seasoning,stir to mix ,let it cook another10 mins
- Taste it ..you will find the mildy sweet and sour soup ..add shrimps,3 more mins cook,then heat off,serve hot with steamed jasmine rice :)
If you find this Watermelon's shell Ragout with fish and shrimps recipe useful please share it to your close friends or family, thank you and good luck.


