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Before you jump to Steam Egg with Tiny Shrimps and Onion Leaves recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are great for helping you battle depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to steam egg with tiny shrimps and onion leaves recipe. To cook steam egg with tiny shrimps and onion leaves you need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Steam Egg with Tiny Shrimps and Onion Leaves:
- Get 3 eggs
- Take 1 tsp tiny shrimps dried
- Take pcs Spring onion cut into small
- Provide Dash white pepper
- Prepare 1 little bit of salt
Steps to make Steam Egg with Tiny Shrimps and Onion Leaves:
- Mix all the ingredients and whisk properly and steam for 15 mins at low fire
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