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Before you jump to Black pepper Prawns with Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help improve your moods also. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to black pepper prawns with broccoli recipe. To cook black pepper prawns with broccoli you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Black pepper Prawns with Broccoli:
- Get 250 g prawns
- Use 200 g broccoli
- Prepare 150 ml water
- Prepare 1 clove garlic
- Use 1 pc onions
- Prepare 2 tbspoon of oyster sauce
- Provide 1 tbspoon of sweet soy sauce
- Provide Pinch grounded black pepper
- You need Pinch salt & sugar
Instructions to make Black pepper Prawns with Broccoli:
- Fry the prawns until golden colored. Then let it cool for about 3-5 mins.
- While waiting for the prawns to be cooled, chop the garlic and onion into pieces. Put a little bit oil for cooking the chopped garlic & onion.
- Boil the broccoli until soft, then set aside.
- After that, mix the prawns and chopped garlic, onion, and pour the water. You can start adding the sauces, salt, sugar and black pepper.
- Add the broccoli into the pan. And, voilà! Bon appetit!
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