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Shrimp Scampi Pizza on Cauliflower Crust
Shrimp Scampi Pizza on Cauliflower Crust

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With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the key food items that you’ll have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. In order to limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For those who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to shrimp scampi pizza on cauliflower crust recipe. You can have shrimp scampi pizza on cauliflower crust using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Shrimp Scampi Pizza on Cauliflower Crust:
  1. Provide 1 medium sized head cauliflower
  2. Prepare 2 Large eggs beaten
  3. Use 1/2 cup shredded mozzarella
  4. Prepare 1/4 cup Parmesan shredded
  5. Prepare 1 tsp garlic powder
  6. Provide 1 tsp oregano
  7. Use 1/4 tsp pepper
  8. Take For the pizza topping
  9. You need I tsp olive oil
  10. Take 1 tsp unsalted butter
  11. Use 3 cloves garlic (minced)
  12. Take 1/4 of white wine (I used Casal Garcia)
  13. Use 1 lemon zest and juice
  14. You need 1 lb peeled shrimp (whichever size you prefer,I always prefer Colossal)
  15. Take 1 cup mozzarella cheese
  16. Prepare 1/4 grated Parmesan cheese
  17. Use 1/2 tsp Italian seasoning
  18. Use 1/2 chopped parsley
Instructions to make Shrimp Scampi Pizza on Cauliflower Crust:
  1. Instructions - Preheat your oven to 450 degrees F and place a pizza stone inside (if using). My pizza stone is small, so I just used a regular pizza pan. - If you're not using pre-riced cauliflower, put cauliflower florets in a food processor and pulse until very fine crumbs remain. Alternatively, you can grate the cauliflower using a cheese grater.
  2. Place cauliflower in a microwave-safe bowl, cover it with a paper towel and microwave for 5 minutes. Remove the cauliflower and let it cool. You can place it in the freezer for a couple of minutes to speed up the process. - Once cool, wrap the cauliflower in a dishtowel and squeeze until it is completely dry. It is very important to get all of the moisture out.
  3. Place the cauliflower in a large (dry) mixing bowl. Mix in the cheeses, seasonings and eggs. If you're using a 16 ounce bag of pre-riced cauliflower (like me), you may need to add about ¼ cup egg whites, another egg, milk or water. I added ¼ cup egg whites because the cauliflower crust mixture seemed too dry.
  4. Transfer cauliflower crust mixture to a large piece of parchment paper (no larger than your pizza stone) and press the dough into a circle, making sure the crust is thin and of about ¼ inch thickness.
  5. Gently pick up the parchment paper and slide it with entire crust on top on to pizza stone or pizza baking pan. Bake for 10 to 12 minutes, or until golden. - While pizza is cooking, begin preparing shrimp and other toppings. In a large skillet, melt butter and oil over medium-low heat. Add the garlic and lemon zest, cook for one minute.
  6. Add the wine and lemon juice, simmer for 2 minutes. - Add shrimp and cook only until pink. Remove from pan and set aside. - Once the crust is golden, remove it from the oven and brush dough with garlic-lemon sauce from pan. Be generous, but you don't want wet puddles on your pizza.
  7. Top with shrimp, mozzarella cheese, Parmesan cheese and sprinkle with Italian seasoning. - Place pizza back in the oven and bake for 8 to 10 minutes, or until the cheese is golden and bubbly. Garnish with the chopped parsley. Serve immediately. Enjoy!

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