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Pondicherry Prawn Rice# heirloom
Pondicherry Prawn Rice# heirloom

Before you jump to Pondicherry Prawn Rice# heirloom recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to pondicherry prawn rice# heirloom recipe. To cook pondicherry prawn rice# heirloom you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Pondicherry Prawn Rice# heirloom:
  1. Take 250 gms cleaned prawns
  2. Prepare 2 Onions chopped
  3. Prepare 2 tomatoes chopped
  4. Use 8-10 garlic cloves
  5. You need 1 tsp fennel
  6. You need 1/2 tsp pepper corns
  7. Use 2 green chillies slit
  8. Take 1 sprig curry leaves
  9. Prepare Small bunch fresh coriander leaves
  10. Get Salt
  11. Prepare 2 tbsp oil
  12. Get 2 eggs beaten
  13. You need 4 cups cooked rice
Steps to make Pondicherry Prawn Rice# heirloom:
  1. Devien and clean prawns.. marinate with little turmeric and 1 tsp red chilli powder.set aside
  2. Heat oil in a pan..Add curry leaves,green chillies the chopped onions. saute' till onion becomes translucent..Add the tomatoes..saute' till soft and mushy
  3. Meanwhile in a mixie jar coarsely grind the garlic, fennel and pepper.
  4. Once the onion and tomatoes are cooked add the prawns..when they turn pink add the ground spices..stir fry till prawns are cooked and raw smell goes.
  6. Next add the beaten eggs..stir fry till the eggs are scrambled and cooked..
  7. Switch of flame..Add the cooked rice to the prawns masala..Toss well to coat the rice with the masala..check seasoning…Garnish with fresh coriander..

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