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Before you jump to Squid Ink Pasta with Shrimp recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to squid ink pasta with shrimp recipe. You can have squid ink pasta with shrimp using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Squid Ink Pasta with Shrimp:
- Provide 7 oz spaghetti
- You need 2 tbsp olive oil
- Provide 6 cloves garlic, sliced
- Prepare 2 tbsp tomato paste
- Use 1/3 cup white wine
- You need 1/8 cup water
- Use 1/2 tsp red pepper flakes
- Prepare 8 oz grape tomatoes, halved
- Get 12-14 medium shrimp
- You need 1/2 cup fresh basil
- Prepare 1 large lemon, juiced
- Provide 4 tbsp butter
Instructions to make Squid Ink Pasta with Shrimp:
- Boil a pot of salted water and cook pasta to within 1 minute of al dente. Drain and set aside.
- Heat olive oil in a large saucepan and add garlic. Toast for a minute, then add white wine, water, tomatoes, tomato paste, and red pepper flakes.
- Cook for 3-5 minutes until tomatoes are softened, then add shrimp. Season with salt and pepper, then toss for 2 minutes.
- Add drained pasta, lemon juice, and butter to pan and toss until butter is melted and pasta is coated in sauce.
- Remove pan from heat, then stir in basil. Serve immediately.
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