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Shrimp and mushroom pasta with a basil white wine cream sauce
Shrimp and mushroom pasta with a basil white wine cream sauce

Before you jump to Shrimp and mushroom pasta with a basil white wine cream sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, can be really great at fighting back depression. You should make sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a couple of eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to shrimp and mushroom pasta with a basil white wine cream sauce recipe. To cook shrimp and mushroom pasta with a basil white wine cream sauce you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Shrimp and mushroom pasta with a basil white wine cream sauce:
  1. Take 2 lbs peeled shrimp raw
  2. Get 1/2 c olive oil
  3. You need 1/2 onion chopped
  4. Get 4-5 cloves garlic minced
  5. Provide 1 tsp adobo seasoning
  6. Use Salt & pepper to taste (hold off on salt til the end cause wine, broth, and adobo are salty)
  7. Prepare 1 lbs protein pasta
  8. Provide 1 pack mushrooms chopped
  9. Prepare 1 (8 oz) pack of low fat cream cheese chopped up
  10. Prepare 1/2 cup heavy or light cream
  11. Get 2 cups white wine
  12. Provide 1 cup low sodium chicken broth
  13. Provide 1-2 tbsp flour to thicken sauce
  14. Get 2 large sprigs of basil leaves minced
  15. Get Parmesan cheese to serve
Steps to make Shrimp and mushroom pasta with a basil white wine cream sauce:
  1. Boil the pasta according to directions. The last 2 min add the mushrooms to boil. Drain and set aside
  2. In the same pot add oil, onion, and garlic and cook til soft. Add pealed shrimp and cook til pink/curled up
  3. Remove the shrimp and add white wine, chicken broth, heavy cream and basil. Bring to a simmer for 5 min
  4. Add the cream cheese and melt completely. Once melted quickly stir in flour to thicken. Taste for salt before adding shrimp and pasta & mushrooms back to pot.
  5. Serve with Parmesan cheese on top. Enjoy!

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