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Coconut Grilled Shrimp Gumbo
Coconut Grilled Shrimp Gumbo

Before you jump to Coconut Grilled Shrimp Gumbo recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific protein food source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to coconut grilled shrimp gumbo recipe. To make coconut grilled shrimp gumbo you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Coconut Grilled Shrimp Gumbo:
  1. Use 18 small thin skin stew potatoes
  2. Prepare 12 corn on the cob (short/shucked)
  3. Use 4 cups baby carrots
  4. Prepare 3 sweet bell peppers (green, yellow and red cut into wedges)
  5. Provide 2 cups broccoli (chunked)
  6. Use 2 red or green apples (wedged)
  7. Use 2 lbs large butterfly shrimp
  8. Use 1 cup butter (salted)
  9. Use Sweet Coconut Sauce (optional)
  10. Get 2 cups powdered sugar
  11. Prepare 2 Tbsp butter (softened)
  12. Provide 6 Tbsp malibu coconut flavored rum
  13. Provide For Spicey Sweet Coconut Sauce (add ingredients from below)
  14. Prepare 1/2 tsp Cayenne pepper
  15. Take 1 tsp crushed red pepper
Steps to make Coconut Grilled Shrimp Gumbo:
  1. Prepare grill (gas or charcoal) and heat it up. If using a charcoal grill, let the starter fluid cook off before applying any food. Restrict the air flow to allow for a slower cook time. 400° with no flame is ideal
  2. In a aluminum cooking pan (9x15) place the butter inside the pan and all other ingredients. Add your favorite Seasoning(s)
  3. Let grill until all vegetables are tender and had a chance to incorporate that smoky flavor (about a hour and a half.) Stir at every thirty minute mark and maintain as much heat as you can on the grill without adding more charcoal. (gas grills do not apply)
  4. While Gumbo is grilling. In a medium bowl add powdered sugar, softened butter and Malibu Coconut flavored Rum and mix together until smooth. Set aside. The sweet sauce is a optional choice for the individual taste and should not be added to the main dish unless you want that sweet Coconut flaver. Some folks may like it with only the Seasoning of the individuals choice.
  5. (OPTIONAL) If you want your Sweet Coconut Sauce Spicey, add Cayenne and Crushed Red Pepper to the mixture.
  6. You are ready to serve your outstanding Sweet Shrimp Gumbo in various combinations to please all your guests.. Enjoy!

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