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Salsa
Salsa

Before you jump to Salsa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to salsa recipe. You can cook salsa using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Salsa:
  1. Take 16 cup tomatoes, seeded and diced
  2. Prepare 3 cup onion, chopped
  3. Get 1/4 cup pickling salt
  4. Take 1 tbsp cayenne pepper
  5. You need 1 cup vinegar
  6. Take 2 green peppers
  7. Use 1 red pepper
  8. Prepare 1 yellow pepper
  9. Prepare 3 cup pickled jalapeños
  10. Take 2 tbsp minced garlic
  11. Use 2 tbsp sugar
  12. Get 24 oz tomato paste
Steps to make Salsa:
  1. Put diced tomatoes and chopped onion in a large pot. Sprinkle with the pickling salt. Let stand overnight in fridge. Drain off as much juice as possible.
  2. Add the cayenne pepper and vinegar, and cook for 45 minutes over medium heat.
  3. Chop the green, red, yellow, and jalapeño peppers.
  4. Add everything to the pot and cook for another 20 minutes. Continue cooking over medium heat, stirring occasionally.
  5. Seal in canning jars.

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