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Salsa Ole
Salsa Ole

Before you jump to Salsa Ole recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to salsa ole recipe. You can have salsa ole using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Salsa Ole:
  1. Provide 8 large roma tomatoes
  2. Prepare 3 large jalapeno peppers
  3. You need 1 large oniin
  4. Use 1 head garlic
  5. Provide 1/4 bunch fresh cilantro
  6. Provide 1/4 tsp lemon juice
  7. Prepare 2 tsp sea salt
  8. Use 1 tsp black pepper
  9. Get 1/4 tsp ground cumin (comino)
  10. Provide 1/2 tsp dried rosemary leaves
  11. Take 1 tsp dried oregano
  12. Prepare 1 tsp dried basil leaves
  13. You need 1 tsp dried marjoram leaves
  14. Take 2 tsp garlic powder
  15. Get 2 tsp onion powder
Instructions to make Salsa Ole:
  1. Wash vegetables, remove stems and peel onion and garlic
  2. cut vegetables in half placing them in a large sauce pan, cover with water.
  3. Bring vegetables to a boil, then simmer 10 minutes or intil all vegetables are soft.
  4. Place vegetables into a colonder and let them cool for 20 minutes. Peel tomatoes if preferred.
  5. Place cooled vegetables into a food processer with the chopping blade inserted.
  6. Pulse for a few seconds to blend.
  7. Add cilantro (no stems) and pulse for a few seconds until it's the consistency you want. Pour into mixing bowl.
  8. Add spices ( rubbing the dried ones between your fingers) then mix until blended throughly.
  9. Add lemon juice and blend.
  10. This tecipe makes just about 1 quart of salsa. You can place in a canning type jar (as pictured) cover it and make sure it's completely cool before placing in refrigerator.
  11. NOTE YOU must use this salsa within a few weeks. If you want to store it longee, omit the onion you can add onion later as you use it. It will last a few months without the onion. It must be refrigerated though. You can also adjust the heat by leaving the jalapenos out and adding them seperately for those who like it spicy. If you seed the jalapenos it will remove most of the heat as well

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