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Creamy Wild Mushroom Spätzle
Creamy Wild Mushroom Spätzle

Before you jump to Creamy Wild Mushroom Spätzle recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to creamy wild mushroom spätzle recipe. To cook creamy wild mushroom spätzle you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Wild Mushroom Spätzle:
  1. Provide 2 servings Spätzle (you can use link in the story section above)
  2. Take 250-300 g mushrooms such as chanterelles
  3. Use 1/2 onion
  4. Prepare 1 Tbsp olive oil
  5. Get 2 Tbsp white wine or broth (or mix)
  6. Use 60 ml (4 Tbsp) heavy cream
  7. Prepare Handful fresh parsley
  8. Take to taste salt & pepper
  9. Use Dash balsamic vinegar (optional)
Steps to make Creamy Wild Mushroom Spätzle:
  1. If making homemade spatzle, prepare the batter and a pot of boiling water for it.
  2. In a medium sauce pan, saute the onions and mushrooms in 1-2 Tbsp olive oil with a pinch of salt.
  3. Add in the wine and/or broth. Cover and simmer on low for 7-8 minutes.
  4. Add heavy cream and cook on low for another 3-5 minutes until the sauce is thickened. Stir in the chopped parsley at the end and adjust taste with salt.
  5. Cook the Spätzle and drain.
  6. Serve Spätzle with the mushroom sauce. Garnish with a bit more parsley and pepper.

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