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Before you jump to Cucumber Pickled recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cucumber pickled recipe. To make cucumber pickled you need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Cucumber Pickled:
- Take 3 small cucumber
- You need Black pepper
- Get Sugar
- Get Vinegar
- Use Salt
Steps to make Cucumber Pickled:
- Wash and cut cucumber into finger size. Mix with all ingredients. Chill in the fridge then bring out when eat.
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