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Most of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to صاجيات (sajjat) i don't know the name in english 😄 recipe. You can have صاجيات (sajjat) i don't know the name in english 😄 using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook صاجيات (sajjat) I don't know the name in English 😄:
- Use 1/2 lb beef meat🥩
- Take 4 potatoes 🥔
- Take 1 tomato 🍅
- Prepare 4 pickled cucumbers 🥒
- Prepare 1 onion
- Take to taste Traditional sauce
- Provide 6 Tortillas 🌮
- Take 5 leaves lettuce 🥬
- You need to taste Tomato ketchup
Instructions to make صاجيات (sajjat) I don't know the name in English 😄:
- Cut the meat into small slices with a little olive oil. Pinch salt, black pepper, spices, and cook until cooked,Chop the onions and add them into the 🍖
- Cut the potatoes fingers and fry them, cut the lettuce, tomatoes and pickles into small pieces
- Put the tomatoes ketchup on the tortilla or traditional sauce, then put the meat and french fries, add the lettuce, tomato, and chopped pickles,
- Then wrap them and put them on the grill for 5 minutes.
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