Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best 花生莲藕排骨汤 Lotus Root & Peanuts Pork Ribs Soup recipe here. We also have wide variety of recipes to try.
Before you jump to 花生莲藕排骨汤 Lotus Root & Peanuts Pork Ribs Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood also!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to 花生莲藕排骨汤 lotus root & peanuts pork ribs soup recipe. To cook 花生莲藕排骨汤 lotus root & peanuts pork ribs soup you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare 花生莲藕排骨汤 Lotus Root & Peanuts Pork Ribs Soup:
- Provide 排骨 Pork ribs (250g)
- You need 莲藕 Lotus root (250g)
- You need 花生 Peanuts (50g)
Steps to make 花生莲藕排骨汤 Lotus Root & Peanuts Pork Ribs Soup:
- 浸泡花生至少2小时 Soak peanuts for at least 2hrs
- 莲藕切片 Cut lotus root into pieces
- 汆烫排骨 Blanch pork ribs with hot water
- 把所有材料和水放入压力锅，加1小搓盐，煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins
If you find this 花生莲藕排骨汤 Lotus Root & Peanuts Pork Ribs Soup recipe valuable please share it to your close friends or family, thank you and good luck.
