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Yum Nue or beef salad
Yum Nue or beef salad

Before you jump to Yum Nue or beef salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. It’s not hard to feel depressed when you are starving! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to yum nue or beef salad recipe. You can have yum nue or beef salad using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Yum Nue or beef salad:
  1. Prepare 300 grams of slices beef
  2. Provide 1 tbsp spoon of finally chopped lemon grass
  3. You need 1 tbsp spoon of chopped coriander
  4. Take 1 tsp spoon of finally chopped galanga
  5. Use 1 tbsp spoon of chopped thai chillies
  6. Get 2 tbsp spoon of slices shallots
  7. You need 1 tsp spoon of ground roasted rice
  8. Prepare 3 tbsp spoon of water
  9. Provide 1/4 cup of slices cucumber
  10. Get 1 tbsp spoon of fish sauce
  11. Prepare 1 tbsp spoon of lime juice
  12. Get 2 tsp spoon of pork stock powder
  13. Use 1 tsp spoon of pickled garlic finally chopped
  14. Provide 1 tbsp spoon of chopped mints optional
Instructions to make Yum Nue or beef salad:
  1. In the mixing bowl add chillies, shallots, cucumber and galanga then follow with lemon grass
  2. Add fish sauce, pork stock powder, lime juice and picked garlic now mixing well and set aside
  3. In the pot add water and heat in medium heat .when the water boiling add slices beef low the heat add ground roasted rice and move from heat
  4. Pour the beef into the mixing bowl and stir all ingredients together while the beef is hot add chopped coriander and served warm

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