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Pickled Cucumber
Pickled Cucumber

Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pickled cucumber recipe. To make pickled cucumber you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Pickled Cucumber:
  1. Take 1 medium cucumber (approximately 200g in this recipe)
  2. Use 2 tbsp Sugar
  3. Take 1 1/2-2 tsp Salt
  4. You need 2 tsp Mustard
  5. Provide Ratio is totally up to you.  Try it then make your own taste next time
Steps to make Pickled Cucumber:
  1. Cut a cucumber (see picture) and cut out the core.
  2. Put the cucumber into a 500ml Container or a plastic bag.
  3. Mix all ingredients well. That’t it!! - Keep in the fridge until served. Keeping over night, taste will be much Milder and delicious. Shake some times.

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