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Pickled Green beans and Cucumbers
Pickled Green beans and Cucumbers

Before you jump to Pickled Green beans and Cucumbers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a fantastic protein food source.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pickled green beans and cucumbers recipe. You can have pickled green beans and cucumbers using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pickled Green beans and Cucumbers:
  1. Get 100 gms green beans
  2. You need 1 big cucumber
  3. Prepare 7-8 cloves garlic sliced in two
  4. Prepare 1 tbsp whole black pepper
  5. You need 2-3 dry red chillies broken into 2
  6. You need 1 tsp sugar
  7. Get to taste Salt
  8. Take 1-1/2 cups white vinegar
  9. Prepare 1 cup water
Steps to make Pickled Green beans and Cucumbers:
  1. In a vessel take water, vinegar and all the spices, bring to a boil. Vinegar brine is ready.
  2. Wash both the vegetables. Clean the green beans. Cut them to the length of the jar, and keep aside the left tiny bits. Similarly cut cucumbers length wise. Don't peel the cucumbers.
  3. Take 2 clean jars for the pickles. Put the vegetables in standing. Green beans in 1 jar and cucumbers in another jar. Now adjust bits of left over vegetables in the respective jars.
  4. Pour warm vinegar brine in both the jars and fill them to the brim. Close the lid and keep it in the fridge.
  5. Green beans pickle take few days to get ready. It is Chilled and,crunchy. Cucumber gets ready in a day. Both the jars are to be kept in the refrigerator all the time.

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