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"Savory" Corned Beef Hash
"Savory" Corned Beef Hash

Before you jump to "Savory" Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to "savory" corned beef hash recipe. To cook "savory" corned beef hash you only need 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make "Savory" Corned Beef Hash:
  1. Provide 2 cups cooked corned beef, diced or shredded
  2. Get 2 cups cooked potatoes, diced or chopped
  3. Take 1/4 cup broth (corned beef or beef)
  4. Use 1/2 medium yellow onion, diced
  5. You need 1/2 clove garlic, smashed
  6. Prepare 1 Tbs. whole-grain mustard
  7. You need Dash nutmeg, powdered cloves, and ginger
  8. Take 1/4 Tsp. dried thyme
  9. Use Dash salt and pepper
  10. Prepare 3 Tbs. unsalted butter, divided
  11. Prepare 2 Tbs. light cooking oil, divided
  12. Prepare 3 Tbs. fresh parsley, finely chopped
  13. Prepare 2 eggs poached
Instructions to make "Savory" Corned Beef Hash:
  1. In a large bowl, add the corned beef and potatoes and mix lightly. Add the broth, the onions, garlic, and mustard. Mix lightly.
  2. Add the seasonings and spices, and mix well. Cover and refrigerate ideally overnight.
  3. Heat half the butter and half the oil in a pan or skillet over medium-high heat.
  4. [Heat water - eggs for poaching in a separate pan or pot]
  5. When the foaming of the butter subsides, add the hash mixture. Press down and form into a pancake the size of the pan. Fry for 3 minutes now on medium heat.
  6. Tighten up the sides of the cake and cook for another 4 minutes. Look for the underside to be brown and crispy.
  7. Flip the hash using a large spatula (or use a plate on top, invert, and slide off into pan). Add the rest of the butter and oil as you flip the mixture.
  8. Rise the heat to medium-high and cook for 3 minutes. Firm up the edges. Reduce the heat to medium, cook for 4 minutes more.
  9. Finish poaching eggs or fry eggs in a separate pan.
  10. Plate the corned beef hash and top with a poached egg (or pan-fried egg) and chopped parsley.

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