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corned beef hash
corned beef hash

Before you jump to corned beef hash recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are truly great for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to corned beef hash recipe. To make corned beef hash you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook corned beef hash:
  1. Prepare what you need
  2. Provide 1 white cabbage
  3. Prepare 1 onion
  4. Take 1 chicken stock cube
  5. Prepare 1 egg
  6. You need 2 cup of rice
  7. You need 2 can corned beef
  8. You need 4 cup of water
Steps to make corned beef hash:
  1. fry onion till soft
  2. add cabbage to soften
  3. add corned beef
  4. once corned beef has softened add 2 cups of rice and chicken stock cube
  5. add 4 cups of water
  6. place lid on pan and simmer till rice is light and fluffy
  7. fry off an egg with runny yoke and serve on top

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