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Mom’s Famous Bean Dip
Mom’s Famous Bean Dip

Before you jump to Mom’s Famous Bean Dip recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel a little bit off when you feel famished! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mom’s famous bean dip recipe. To make mom’s famous bean dip you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Mom’s Famous Bean Dip:
  1. You need 1 lbs hamburger meat
  2. Get 1 taco seasoning packet
  3. Use 1 (8 oz) sour cream
  4. Take 1 (16 oz) jar of any Salsa
  5. You need 1 can Refried beans
  6. Use 1/2 bag any shredded cheese
  7. Take 1 bag tortilla chips or Doritos
  8. Get 1 small jar or can of Black olives optional
Steps to make Mom’s Famous Bean Dip:
  1. Brown hamburger meat drain off the grease, then use taco seasoning packet following directions on packet.
  2. In crockpot or baking dish. Layer all ingredients. Except for the chips.
  3. I start with the refried beans, then meat mixture, sour cream, Salsas. Top with cheese and back olives.(can see where I did Salsa, then sour cream, it don’t matter)
  4. Cook on 350 till heated through and cheese has melted(covered with foil).
  5. Crockpot- cook on high or low till cheese has melted, place a paper towel between crock pot and lid so water does not get on the food. I use my small crockpot for this.
  6. Notes- you can mix the sour cream and Salsas together. It does not matter what you start with or if it gets blended. Just as long as you cover The Whole dish, can add more ingredients or use less can add hot peppers, hot sauce. It can be made in 8x8 or 13x9. It will look like a mess… and even when it’s done it will look like a mess but it’s is so good.
  7. Done! (this is a different picture from the cover, was made at different times and this one was with less ingredients, to show you can use what you have on hand) but when making full recipe and using a small crockpot it will fill it up to the top.

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