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Brenda's Cream Cheese Filled Chicken
Brenda's Cream Cheese Filled Chicken

Before you jump to Brenda's Cream Cheese Filled Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

In terms of sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can reduce your fat intake you should cut off any obvious fat before you cook the meats.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to brenda's cream cheese filled chicken recipe. You can have brenda's cream cheese filled chicken using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Brenda's Cream Cheese Filled Chicken:
  1. Take 6 each skinless chicken or turkey cutlets
  2. Use 8 oz cream cheese
  3. You need 1 tbsp Italian seasoning
  4. Use 1/2 tsp garlic pepper
  5. Prepare 1/2 small onion, minced
  6. You need 1 tsp minced garlic
  7. Take 2 tsp lemon juice
  8. You need 1/4 cup flour
  9. Take 1/2 cup eggbeaters egg whites
  10. You need 2 cup crushed potato chips
  11. Take 1 jar of favorite marinara or spaghetti sauce
  12. Prepare 6 slice provolone or mozzarella cheese
  13. Use 1 olive oil for browning
Steps to make Brenda's Cream Cheese Filled Chicken:
  1. Preheat oven to 350°
  2. Saute onion and garlic in small amount of olive oil until tender.
  3. Flatten cutlets until 1/4 inch thick. If large cutlets you may need to cut them in half.
  4. In a bowl, mix the softened cream cheese, seasonings, lemon juice, garlic onion mixture until well blended.
  5. Place a large tablespoonful of the cream cheese mixture in center of cutlet and roll up.
  6. Coat rolled cutlet in flour, then dip in egg, then coat with crushed chips.
  7. In same saute pan, brown the cutlets on low heat in olive oil to brown.
  8. Place cutlets seam side down in glass casserole dish sprayed with Pam.
  9. Cover each cutlet with several spoonfuls of marinara sauce and place one slice of cheese on top.
  10. Bake for 15 minutes or until cooked through.

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