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Silly simple bean dip
Silly simple bean dip

Before you jump to Silly simple bean dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to silly simple bean dip recipe. To make silly simple bean dip you only need 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Silly simple bean dip:
  1. You need 1 can your favorite refried beans
  2. Prepare 1 package cream cheese. (warmed to room temperature)
  3. Provide 1 pack your favorite taco seasoning, spicy or mild, chef’s choice :-)
  4. Prepare 1/3-1/4 cup water (depending on how thick or thin you like your bean dip)
Steps to make Silly simple bean dip:
  1. Simplest way to make this is in a stand mixer, or with a hand mixer but it can be done by hand as well.
  2. Place cream cheese and refried beans together in a mixing bowl and blend together well
  3. Then in a bowl empty out the taco seasoning and add 1/3 cup of water, mix well
  4. Add the taco flavored water to the mixture a spoon full at a time, being sure to mix well until all of the water and seasoning are in the mix
  5. Add water to the mixture if a thinner consistency is desired, remember that the mixture will set a little once chilled
  6. Salt and pepper to taste
  7. Surprise your guest with a bowl of your soon to be famous bean dip

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