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Before you jump to Homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a super source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe. You can have homemade mashed potatoes w/ brown gravy hamburgers & cornbread! using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
- Take 2 lb ground beef
- Use 1/2 onion
- Use 1/2 bellpepper
- You need 6-8 large sized potatoes
- Provide 2 boxes jiffy cornbread mix
- Provide Salt season to your taste
- You need Pepper season to your taste
- Take Complete seasoning season to your taste
- Get Garlic powder season to your taste
- Get Onion powder season to your taste
- You need 1 whole stick of butter
- You need 2 eggs
- Take 2 cups milk
- Get 2 packs brown gravy
Steps to make Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
- Take your ground beef put it in a pan with the bellpepper and onions and brown it
- Get your potatoes diced them in small squares or however you would like. I leave mine skin on put a pot of water on medium high heat add a tablespoon of salt let them boil
- Pour both boxes of cornbread mix into a bowl add the 2 eggs, a teaspoon of oil, and 1/2 cup of milk mix it all together and put in the oven on 375 degrees for 20 mins
- Once the potatoes are done boiling drain the water off of them and put them in a bowl with 1/2 stick of butter, 1 1/2 cup of milk, teaspoon of sour cream and mix them all together
- Add 1 1/2 cup of water to a pot pour the gravy packs in stir till it comes to a boil
- Take the patties you made out of the ground beef and lay them on your plate with the mashed potatoes and put the gravy on them
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