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Burger steak
Burger steak

Before you jump to Burger steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to burger steak recipe. To make burger steak you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Burger steak:
  1. Take Ground pork
  2. Take Ground beef
  3. Provide Gravy
  4. Take Butter
  5. Take Half an onion
  6. Get Button mushroom
  7. Prepare pinch Sugar
  8. Prepare Bouillon cube (or beef stock)
  9. Get Lemon juice
  10. Prepare pepper
  11. Use Flour
  12. Get Water
Instructions to make Burger steak:
  1. Do a burger patties. Then grill it or pan fry them. Set aside
  2. For the sauce. Add butter and a little bit of olive oil. Saute mushroom and onion. Then add the flour
  3. Add the beef bouillon cubes, sugar and water.
  4. Once simmering. Add lemon juice. Just a little bit. Just to cut the overpowering saltiness on the gravy.
  5. Add the patties cover it with the sauce.
  6. Serve with bed of rice. Or mashed potatoes

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