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Loaded Burger Bowls
Loaded Burger Bowls

Before you jump to Loaded Burger Bowls recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you fight depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to loaded burger bowls recipe. To make loaded burger bowls you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Loaded Burger Bowls:
  1. You need 1 lb. ground beef
  2. Take 1 egg
  3. Get 1/2 tsp. salt
  4. Get 1/4 tsp. garlic powder
  5. You need 1/4 tsp. onion powder
  6. Take to taste Pepper,
  7. Prepare 1/4 c. Italian breadcrumbs
  8. You need 1 T. Worcestershire sauce
Instructions to make Loaded Burger Bowls:
  1. Preheat oven to 350°F.
  2. Thoroughly mix together all ingredients. (I use disposable cooking gloves and mix with my hands to combine well.)
  3. Divide meat mixture into thirds. Cover the outside of 3 oven-safe custard bowls and place, inverted, on baking sheet.
  4. Bake for 30 minutes. Carefully remove custard cups. Fill with desired ingredients.

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